(PDF) Zumba® Fitness is Gold for All Ages
Aqua Zumba: Perfect for those with lower-extremity injuries or needing low-impact exercise, Aqua Zumba takes the Latin dance craze to the pool.; Zumba Gold: This modified version of the standard Zumba class is geared to an older audience that wants the same fun music and flair as a traditional class but performed at a lower intensity.; Zumba Kids: Designed for kids between 7 to 11 years old.
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I DO NOT OWN THE RIGHTS OF THIS MUSIC.Zumba Gold is a modified Zumba class for active older adults that recreates the original moves you love at a lower-inte.
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30-Minute Cardio Latin Dance Workout #ZumbaGold #Zumba #45MinDanceFitnessWorkoutThis Zumba Gold® 45-minute class is suitable for active older adults or beginners who are looking for a safe,.
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Zumba Gold ® Perfect For. Active older adults who are looking for a modified Zumba ® class that recreates the original moves you love at a lower-intensity. How It Works. The design of the class introduces easy-to-follow Zumba ® choreography that focuses on balance, range of motion and coordination. Come ready to sweat, and prepare to leave.
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Healthy Aging Series - Zumba® Gold. Last updated: August 25, 2022, at 6:17 a.m. PT. Originally published: November 24, 2020, at 10:08 a.m. PT. Join instructor Tish Hesse from the West Seattle Family Y for a Zumba® Gold Dance Party as part of our Healthy Aging Series. She will provide easy to follow steps along with great music that will boost.
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Browse 10+ zumba gold stock photos and images available, or search for zumba seniors to find more great stock photos and pictures. zumba seniors Sort by: Most popular Man Dancing Icon Man Dancing Icon. The main icon is placed on a flat blue background.
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0:00 / 29:11 Zumba® Gold with Linda - 30 minute workout willamalane 6K subscribers Subscribe Subscribed 6.3K Share 647K views 3 years ago Fitness Classes Enjoy a mellow version of this.
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Zumba Gold ®. Perfect For. Active older adults who are looking for a modified Zumba ® class that recreates the original moves you love at a lower-intensity.. How It Works. The design of the class introduces easy-to-follow Zumba ® choreography that focuses on balance, range of motion and coordination. Come ready to sweat, and prepare to leave empowered and feeling strong.
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#ZumbaBollywood #ZumbaGold #DanceFitness I just love this exotic Bhangra Folk Fusion song! I hope you do too!Original choreography by WE KEEP MOVING. ️ *SUP.
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